Locally grown microgreens

real food

How to Render Lard

How to Render Lard

Once vilified as the epitome of bad fats, lard is making a comeback!  Lard and other animal fats are showing up on natural food store shelves and coolers at premium prices. These are $9.99 for 11 ounces! There is still controversy surrounding the health risks/benefits of […]

Sweet Potato Biscuits

Sweet Potato Biscuits

I’ve wanted to try making sweet potato biscuits since I tasted one at a farmer’s market.  This is a great way to use extra sweet potatoes.  I’ve been growing sweet potatoes for the last 3 years.  The yield gets better every year but I supplement our […]

What I Learned About the Farmer’s Market by Being a Vendor

What I Learned About the Farmer’s Market by Being a Vendor

This summer my husband and I started a new adventure by becoming a vendor at our local farmer’s market.  This is a very large, well attended market with space for 72 vendors.  Most Saturdays every space is filled with a few less vendors on Wednesdays.  I’ve […]

Greenhouse and Hog Farm Tour-Know Your Farmer Part 1

Greenhouse and Hog Farm Tour-Know Your Farmer Part 1

In the interest of connecting consumers with farmers the Farm Bureau hosts bloggers on a farm tour once or twice a year. At our first stop we toured a greenhouse and pig barn.  The greenhouse is a fairly new addition to the farm. One of […]

Microgreens: How to Use Them

Microgreens: How to Use Them

Microgreens have a higher nutrient density compared with mature greens.  To learn more about microgreens in general click here. That’s all well and good but how do you get all the green goodness into your diet?  Adding microgreens to your diet is less about recipes and more […]

Microgreens: How to Harvest and Wash

Microgreens: How to Harvest and Wash

If you are wondering what microgreens are you can get some general information in this post.  You have your micro greens that you’ve either grown or perhaps purchased.  I think the best way to purchase microgreens is as living plants.  As soon as you cut […]

New Genetic Engineering Tool Needs no USDA Approval

New Genetic Engineering Tool Needs no USDA Approval

There is a new genetic engineering technology called CRISPR that will create foods that do not need to be approved by the USDA.  Here is a sciency article about the technology.  The CRISPR technique deletes or edits gene sequences and since there is no foreign DNA introduced, the […]

Get to Know Micro-greens

Get to Know Micro-greens

What are micro-greens?  You aren’t alone if you are asking that question.  Micro-greens are really small versions of plants you already know and love (well even if you don’t love some of their grown up counterparts, you may still love micros).  They are somewhere between a […]

Organic Food-Cheap, Just Ask!

Organic Food-Cheap, Just Ask!

I got 4 dozen of these extra large, organic, brown eggs for .25 a dozen this week!  One of our local grocery stores is very proactive about discounting eggs and dairy that are about to expire.  Expiration dates are really more like suggestions than hard and fast […]

Cinder Block Herb Tower-Six blocks

Cinder Block Herb Tower-Six blocks

I’m always looking for more space.  I planted a small herb garden a few years ago and now it’s full.  We have small side yard between our deck and fence that I’ve been using for container gardening.  I can’t dig there because of buried utility lines.  […]