Category Archives: real food

What I Learned About the Farmer’s Market by Being a Vendor

This summer my husband and I started a new adventure by becoming a vendor at our local farmer’s market.  This is a very large, well attended market with space for 72 vendors.  Most Saturdays every space is filled with a few less vendors on Wednesdays.  I’ve learned a lot about the farmer’s market by being a… Read More »

Microgreens: How to Harvest and Wash

If you are wondering what microgreens are you can get some general information in this post.  You have your micro greens that you’ve either grown or perhaps purchased.  I think the best way to purchase microgreens is as living plants.  As soon as you cut or harvest the greens the clock starts ticking.  Microgreens sold… Read More »

New Genetic Engineering Tool Needs no USDA Approval

There is a new genetic engineering technology called CRISPR that will create foods that do not need to be approved by the USDA.  Here is a sciency article about the technology.  The CRISPR technique deletes or edits gene sequences and since there is no foreign DNA introduced, the USDA has decided that they do not need to approve… Read More »

Organic Food-Cheap, Just Ask!

I got 4 dozen of these extra large, organic, brown eggs for .25 a dozen this week!  One of our local grocery stores is very proactive about discounting eggs and dairy that are about to expire.  Expiration dates are really more like suggestions than hard and fast rules.  “Use by”, “Sell by”, “Best by” are dates suggested… Read More »